Join Tara [Green Tara Healing] + Charlene [Dakota Moon Reiki & Crystals] for an introspective evening. Find relaxation in the places we hold tension and emotions as we move gently through restorative yoga while we make space for healing with individual mini Reiki sessions. Restorative yoga and energy sessions assist in movement towards a more healing and recuperative experience, while combined with deep breathing it brings wonderful benefits:
- Deeply relaxes the body in awareness - Stills the mind - Improves capacity for healing and balance - Boosts immunity - Enhances your mood - Allows one to feel safe and nurtured
Restorative relies on the use of props and the prolonged holding of a few simple poses to achieve a deep level of relaxation.
[ registration is required. limited to 12 participants, minimum 6 registrants. ]